Natural Anti-Aging & Mitochondrial Health

Anti-aging and mitochondrial health is all the rage right now. The truth is, aging is a natural part of being alive. Of course, there are a variety of unwanted ‘signs’ of aging.. let’s call them the by-products of aging. From weight gain or graying of the hair, to wrinkling of skin, to fatigue, arthritis, cognitive […]
Post-Birth Control Acne + How to Clear it

We are told the birth control pill a miracle drug. It is thought to ‘regulate’ your periods, get rid of your menstrual cramps, clear your skin. Best of all… stop you from getting pregnant when you don’t wish to have a child. What we are not told is that these effects are typically temporary, and […]